Supplementary Knowledge
Men's upper body yoke: the big 3 and how to tra...
Neck, traps & delts In this precise order, these 3 muscles are the first to determine your outer silhouette as onlookers scan your figure from top to bottom. Their size will poke...
Men's upper body yoke: the big 3 and how to tra...
Neck, traps & delts In this precise order, these 3 muscles are the first to determine your outer silhouette as onlookers scan your figure from top to bottom. Their size will poke...
