Men's upper body yoke: the big 3 and how to train for aesthetics

Men's upper body yoke: the big 3 and how to train for aesthetics

Neck, traps & delts

In this precise order, these 3 muscles are the first to determine your outer silhouette as onlookers scan your figure from top to bottom. Their size will poke through through your clothes, hence the usage of the word silhouette. To highlight the importance of these muscles, let us examine a few photos that prove the point. 

 Neck size really affects a person's looks : r/QOVESStudio

Proportionality & aesthetics

 

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